Welcome to Massage, the ancient method of touch therapy, muscle manipulation and stretching. Massage practices come in many forms for many results, separate and combined. Whether referring to Relaxing or Therapeutic Massage, whether the goal is a healing path or a calming treat, the benefits of Massage are truly vast. Often overlooked, the affects of simple Touch radiate throughout the whole being, benefitting you both physically and psychologically. The action of Touch produces Endorphins, the feel good hormones, which when released within the body, promote feelings of calm and well-being, thus opening the door for increased healing. Some benefits of massage include, but are not limited to:
Decreased Anxiety, Better Sleep Quality, Increased Energy, Improved Concentration, Increased Circulation, Decreased Hypertension, Reduced Blood Pressure, Reduced Stress, Reduced Fatigue and Enhanced Immunity, to name a few.
Massage is also extremely useful in reducing and alleviating many types of body pains, including:
Migraine Pain, Muscle Aches and Pains, Post Surgery Scar Tissue Reduction, Joint Inflammation, Arthritis, Fibromyalgia and the Fatigue, Aches and Pains that accompany Pregnancy, and many more.
In addition, coupling Massage and Chiropractic Care has shown to decrease anxiety and tension pre-adjustment, and assist newly adjusted muscles in holding their position with less discomfort, making Chiropractic and Massage perfectly complimentary in the Holistic Healing Path.
Overall, Massage is an excellent approach to relieving so much of what ails us, maintaining physical and psychological peace and wellness and finding calm and healing in our challenging world.
Call Healing Hands today at 609-978-4304 to book your Massage!